Cod With Pine Nut Brown Butter and Garlicky Spinach

Cod With Pine Nut Brown Butter and Garlicky Spinach

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Browning the nuts in a small amount of butter adds a rich flavor to this quick dish.

Fish is high in omega-3 fatty acids and lean protein. Served over spinach, which is rich in heart-healthy folate, this dish packs a nutrient punch. A small side of whole grain rice is filled with fiber and will keep you full longer.

Browning the nuts in a small amount of butter adds a rich flavor to this quick dish.

Fish is high in omega-3 fatty acids and lean protein. Served over spinach, which is rich in heart-healthy folate, this dish packs a nutrient punch. A small side of whole grain rice is filled with fiber and will keep you full longer.

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