30 Healthy Foods That Could Wreck Your Diet

30 Healthy Foods That Could Wreck Your Diet

- in Food
22
0
Want create site? Find Free WordPress Themes and plugins.

Can you really get too much of a good thing? When it comes to fruit, maybe. All fruits are full of vitamins, water, fiber, and antioxidants, but some naturally contain more sugar (and therefore calories) than others. Figs, mangoes, grapes, bananas, and cherries are among the sugariest fruits.

Get it guilt-free: Chances are, fruit is NOT making you fat (read why here). Still, you can’t eat unlimited quantities and then be surprised when the scale ticks upward. Most women should stick to two servings of fresh fruit a day.

Did you find apk for android? You can find new Free Android Games and apps.

About the author

Global News | Local Delivery

Leave a Reply

Your email address will not be published. Required fields are marked *

You may also like

Warm Brussels Sprout Salad

Want create site? Find Free WordPress Themes and