This favorite is rich in selenium, a trace mineral that may help ward off cancer.
Ingredients: Salt and freshly ground black pepper, soba noodles, fresh ginger, garlic, rice wine vinegar, low-sodium soy sauce, grapeseed oil, sriracha or other hot sauce, snow peas, scallions, orange bell pepper, sesame seeds, shrimp
Try this recipe: Shrimp With Spicy Ginger Noodles
Adapted from Fresh Fish. Copyright © Jennifer Trainer Thompson. Used with permission from Storey Publishing.